Experience & approach

As a certified hypnotherapist and member of the International Association of Counselors & Therapists (IACT), I trained with world-renowned Transformational Therapist, author, and speaker, Marisa Peer. This highly effective approach works with the subconscious mind to uncover and release deep-rooted, self-limiting beliefs, replacing them with empowering, positive ones for lasting change.

Accredited by the International Coaches Register and the International Coaching Federation, for CCE purposes (Continuing Coach Education), I am a trained transformational mindset coach. I help clients use their conscious mind to gain clarity, remove roadblocks, and embody their fullest potential with joy, inner peace, and authenticity.

Mindset Coaching

Mindset Coaching is a tailored, holistic approach with a forward focus, designed to help you achieve your personal development goals.

Coaching is offered in blocks of 6 one-hour sessions, allowing for consistent progress and accountability over time.

Pricing: 85€ per session

RTT

Rapid Transformation Therapy (RTT) is a contemporary therapeutic intervention designed to help you achieve deep, lasting change. Sessions are structured to give ample time for a thorough exploration and transformation process, ensuring you receive personalised care at every stage.

It consists of 4 hours broken down as follows:

• Initial Consultation (1 hour): We begin with a detailed discussion of your concerns, goals, and background. This allows us to clearly define what needs to be addressed during the session.
• Hypnotherapy Session (2 hours): This is the core of the RTT process, where we work with your subconscious mind to uncover and resolve deep-rooted beliefs and patterns.
• Post-Consultation (1 hour): After the hypnotherapy session, we review your experience and ensure you feel supported. I will provide you with tools and strategies to continue your progress after our sessions.

Pricing: €395

Talking Sense mantra

• Embrace your authenticity: Remove the masks intended for others and be true to yourself.
• Follow your curiosity: Let your natural intrigue guide you toward new insights and experiences.
• Fine-tune your intuition: Trust and refine your inner wisdom to guide decisions and actions.
• Be intentional and focused: Approach life with purpose and attention.
• Practice self-compassion: Start with kindness toward yourself.
• Nurture self-acceptance: Recognize and accept your inherent worth and completeness.
• Cultivate positive thoughts: Foster powerful, uplifting thoughts and use positive language.
• Foster mind-body connection: Cultivate harmony between your mental and physical well-being.
• Unlock your mind: Free yourself from limiting beliefs and mental barriers.
• Let nature soothe and humble you: Allow the natural world to provide comfort and perspective.