My story

Half British, half Greek, I live with my husband and two sons in a charming village nestled in the French Alps. Surrounded by seven majestic mountains and a supportive community, I find light and joy here most days. While I’ve cherished this beautiful place for nearly two decades, it’s only recently that I’ve fully embraced contentment by letting go of fear and replacing it with love and self-acceptance from a place of intrigue.

My journey wasn’t always so peaceful.
Growing up with divorced parents, I felt caught between different cultures, expectations, and accents on life. As my world tried to expand, there were a few false starts. Anorexia Nervosa brought my family and me to a painful standstill. Secret dalliances with eating disorders morphed into an all-or-nothing mentality built on a foundation of not feeling enough.
This journey, along with living in 3 different countries, and my professional training, deepened my understanding and commitment to helping expat women release pain and fear, and step into their own realms of joy.